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We talk openly about emotional and mental health.
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I am still surprised that many perinatal professionals are unaware of how many parents struggle with their mental health and wellbeing.
Here are some statistics you might find surprising:
- 1 in 5 parents experiences perinatal anxiety.
- Depending on what study is used between 10% and 20% of parent ...
Did you knowĀ that when bad things happen, when we experience trauma because we felt a threat to our life, the brainā€™s biology changes to protect us from experiencing the same threat again.
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We become hardwired to react with the fight, flight or freeze response whenever a similar stimulus presents its...