Our Blog
We talk openly about emotional and mental health.
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It’s easy to get distracted from our BIG why.
The reason why we are so passionate about supporting parents at different stages through their journey
Why did we decide to train as doulas, midwives, antenatal teachers, health visitors, breast feeding counsellors, lactation consultants...
Did you know that when bad things happen, when we experience trauma because we felt a threat to our life, the brain’s biology changes to protect us from experiencing the same threat again.
We become hardwired to react with the fight, flight or freeze response whenever a similar...
My own anxiety, struggles and fears surrounding my first pregnancy are what ultimately led me to be doing what I do today.
If I am honest the signs of an emotional breakdown were there long before I found out about my pregnancy. A 10 year career in media to that point had left me...
